The first product from ADHD Lab

Finishing a task should feel like something.

Crumple is a deliberately tiny task app for ADHD brains. No streaks. No guilt. Just sticky notes you crumple the moment you're done — the little hit of dopamine our brains actually need.

Join the early cohort No spam. No streaks. Just honest feedback.
Why Crumple

Most task apps punish you. This one rewards you.

ADHD brains run on immediate reward. A quiet checkbox does nothing. Streaks just become one more thing to fail. Crumple makes "done" a moment you can feel.

🗒️→🪨

Crumple = done

Finish a task and physically crush the sticky note — a satisfying, tactile little win, every single time.

🚫🔥

No streaks, no guilt

Miss a day? Nothing breaks. There's no streak to protect and no shame engine. You just pick up where you are.

🤏

Deliberately tiny

Not another overwhelming productivity system. Sticky notes you crumple. That's the whole idea — on purpose.

Who's behind this
Denis — founder of ADHD Lab

Hi, I'm Denis.

Clinical psychologist PhD …and I have ADHD

I'm a clinical psychologist with a PhD — and I live with ADHD myself. I kept reaching for task apps that were built for neurotypical brains and quietly made mine feel worse. So I started building the tools I actually wished existed.

Crumple is the first. It's the beginning of a small line of honest, ADHD-first products from ADHD Lab — designed with the science and the lived experience behind them.
The ADHD Lab lineup — one honest tool at a time.
Crumple · now more in progress
Built with ADHD people — not just for them

Join the founding cohort.

I'd rather shape Crumple with ADHD folks than guess. If that's you, come kick the tires early.

  • Full access, free. Founding-user access to Crumple before anyone else.
  • A direct line to the maker. Tell me what's annoying. I actually change it.
  • Zero obligation. No "post about us" deal. Just your honest read.

Sign up for the cohort

Takes 30 seconds. I read every one myself.
I read & reply to every one myself. No spam, ever.

Want in, or just curious?

Email me directly — I read every message myself.

Email Denis